山梨医科大学紀要　第16巻，034-038(1999)

看護学生の食生活と栄養摂取量
―１９９９年と１９８４年の比較―

中村美知子，伊達久美子

　筆者は，１５年前看護学生を対象として食生活の実態調査を行なった。その結果，学生は食事の関心は高いが，不満が多く，総エネルギー・カルシウム・鉄やビタミンＣの充足率が低いことが明らかになった。昨今，わが国では栄養過剰摂取による生活習慣病が話題になっており，若年者に向けた食事指導の必要の報告も多い。今回，現在の看護学生（以下，９９年群）の食生活の実態調査を実施し，１５年前の学生（以下，８４年群）の調査結果と比較した。９９年群は，体調が悪い者は少なく，食事に対する関心は高く，食事に満足している者は多かった。１日栄養摂取量のエネルギー，タンパク質，脂肪は，８４年群と比較して有意に増加し，鉄やビタミンＣの摂取量も改善していた。しかし，食事中PFC（protein：fat：carbohydrate）比の脂肪の割合が高く，脂肪酸のｎ―６／ｎ―３比（第５次改訂日本人栄養所要量の基準値４以下）が５．６と高く，総エネルギーに対する脂肪摂取割合の制限の必要が示唆された。

キーワード：看護学生，食生活，栄養摂取量，脂肪摂取割合



Eating Habits and Nutrition Intakes of Nursing Students
―Comparison between 1999's and 1984's Nursing Students―

Michiko NAKAMURA and Kumiko DATE

　I investigated eating habits on the subject of nursing students 15 years ago.　As a results there were much dissatisfaction for students and interest of a meal was high.　It became obvious that sufficiency rate of a student's ingestion of total energy, calcium, iron and vitamin C intakes was low.　Recently life style-related disease by nutrition excess ingestion goes into the news among people in our country.And there are many reports of a necessity of diet guidance for young people.　There were compared of eating habits and nutrition intake with 1999's group and 1984's group.　Energy, protein and fat intakes for 1999's students were more increased significantly than 1984's.　And there were improved iron and vitamin C intakes for 1999's students.　But proportion of fat was high in PFC ratio of diet, and n-6/n-3 ratio of fatty acid was 5.6 highly.　It is suggested that the restriction proportion of fat to total energy intake was necessary for young people.



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